Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve.
Talking to and about yourself with love
Giving yourself a break from self-judgement
Being true to yourself
Being nice to yourself
Setting healthy boundaries
Forgiving yourself when you aren’t being true or nice to yourself.